Weight Loss for Mistress Karen

I want to lose weight for Mistress Karen so sissy is doing this blog to keep on top of her weight loss.  As of today sissy is weighing a lean 234lbs.  Yeah lean lol.  I woke up this morning at 8am and got to jogging.  Got a good forty minute jog in over at the park near my house.  Not being in shape had to stop a couple of times and take a little rest but i managed to get though it.  Came home had a bowl of Special K vanilla almond which is delicious and for lunch about to go make a tuna sandwhich on rye with a glass of ice water and don't have much to eat for dinner so will have to find something healthy  Tomorrow sissy plans on doing a yoga video and getting her flexibility on.  Hopefully the weight comes off fast and this works out great.